If ice cream leaves you bloated or uncomfortable, you’ve probably assumed you’re lactose intolerant — and maybe you’ve given up real ice cream for coconut or oat substitutes that never quite scratch the itch.
Here’s what most people have never been told: for many people, the trouble isn’t lactose at all. It’s a protein called A1.
Most conventional dairy comes from cows that produce a mix of two beta-casein proteins: A1 and A2. When A1 protein is digested, it releases a peptide fragment called beta-casomorphin-7 (BCM-7) — and for many people, that fragment is what triggers the bloating and discomfort they blame on lactose.
A2 protein — the original form, the same type found in human milk, goat milk, and sheep milk — doesn’t release BCM-7 during normal digestion. That’s why some people who struggle with regular dairy do fine with goat cheese or A2 milk: they were never reacting to the lactose in the first place.
Tap the pint to meet the flavor — or jump straight to building your box.
Every pint starts with milk from our own herd — and every cow is DNA-tested to confirm she produces only A2 protein, zero A1. On top of the A2A2 genetics:
“I bought multiple flavors and each one was delicious. Creamy and very flavorful. The A2A2 milk is gentle on your stomach — after eating I did not experience any discomfort. Highly recommend.”
— Jenny Shvartser“Hands down the best ice cream we’ve ever had. You can taste that it’s real, and it arrived perfectly frozen.”
— Jan Hurst“Shipping was fast and everything was still solid. My whole family is obsessed. So glad we found you.”
— Karen M.
Pick from 10 flavors of A2A2 organic grass-fed ice cream, shipped frozen.
It could be lactose — but for many people it’s the A1 beta-casein protein in conventional dairy, which releases a fragment called BCM-7 during digestion. A2-only dairy doesn’t release BCM-7, which is why many people digest it more comfortably.
Many people find it noticeably easier. A2 is the original dairy protein — the same form as human, goat, and sheep milk — and it breaks down without producing BCM-7.
No — it contains normal lactose. The difference is the protein, not the sugar. Many people who thought they were lactose intolerant find they were actually reacting to A1 protein.
10 flavors of A2A2 organic grass-fed ice cream, shipped frozen to your door.
Build Your Ice Cream Box